Herbal Sauna

Herbal Saunas also define an aspect of Traditional Thai medicine. Many Thai massage therapeutics combine their hands-on skills with herbal saunas. Knowledge of the practice and use of the herbal sauna has been handed down and remembered by the current generation from oral tradition dating back centuries.

Thailand has its own local knowledge of suitable plants and their specific benefits as well as specialized remedies for all varieties of health conditions.

The general benefit of herbal saunas is to enhance the health of the body, clean the skin, and clear the mind. The benefits of the herbs, when used in the tradition sense, is to allow for an opening of skin pores, thus allowing for herbs to be absorbed and hence benefit vital internal organs.

The herbs enhance the vitality of the body when combined with the Traditional Thai Massage. The flow of vital energy (Chi) is also enhanced thus allowing all the body systems to be improved by their reciprocal interactions.


Herbs also dominate Thai women's beauty and skincare treatments. Some plants works as a body scrub to keep skin soft and smooth.

Discovering Thai style herbal saunas is an excellent way to compliment ones’ beauty